My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (591g)

Recipe makes 4 servings

The following items or measurements are not included below:

mango nectar

mixed baby greens

Calories 268
Calories from Fat 16 (6%)
Amount Per Serving %DV
Total Fat 1.9g 2%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 119mg 39%
Sodium 660mg 27%
Potassium 1549mg 44%
Total Carbohydrate 25.9g 8%
Dietary Fiber 7.1g 28%
Sugars 12.8g
Protein 39.4g 78%

detailed view...

how is this calculated?

Lobster Salad With Curried Mango Dressing

Recipe #389267 | 30 min | 20 min prep | add private note
Manami

By: Manami
Sep 8, 2009

When you want to put on the "dog" but not the fat, try this colorful salad.Not only is it colorful but downright pretty - serve with fresh bread, pitas or water wafers, if you choose. Bon Appetit The original recipe calls for 2 tsp of curry powder and the reviewers and I agree that this was too much.

SERVES 4 (change servings and units)

Ingredients

DRESSING

VEGETABLES

Directions

  1. 1
    Place first 5 ingredients in blender (through curry powder); blend until smooth --
  2. 2
    Stir in chives and shallots.
  3. 3
    Season to taste with salt and white pepper.
  4. 4
    *Can be prepared 1 day ahead; cover and refrigerate.
  5. 5
    Bring heavy large saucepan of water to boil.
  6. 6
    Add beans and cook until tender, about 4 minutes.
  7. 7
    Using slotted spoon, transfer to bowl of cold water;. drain.
  8. 8
    Repeat process with asparagus.
  9. 9
    Cut asparagus, beans, bell pepper, greens and cilantro in large bowl.
  10. 10
    Drizzle some dressing over and toss lightly.
  11. 11
    Season with salt and white pepper to taste.
  12. 12
    Arrange salad on plates.
  13. 13
    Fan lobster decoratively.
  14. 14
    Garnish with tomatoes and drizzle remaining dressing over.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Green Beans with Apple Cider

Green Bean Casserole

Orange Scented Green Beans

Green and Yellow Beans with Wild Mushrooms

Fried Green Beans

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved