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Nutrition Facts
Serving Size 1 (123g) Recipe makes 6 servings
Calories 140
Calories from Fat 64		(45%)
Amount Per Serving		%DV
	Total Fat 7.2g	11%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 1.9g
	Polyunsaturated Fat 3.6g
	Trans Fat 0.0g
Cholesterol 61mg		20%
Sodium 369mg		15%
Potassium 235mg		6%
Total Carbohydrate 8.6g		2%
	Dietary Fiber 1.2g	4%
	Sugars 1.9g
Protein 11.8g		23%
detailed view... how is this calculated?

Lobster Salad (British Virgin Islands -- Caribbean)

Recipe #373039 | 10 min | 10 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Sydney Mike
May 20, 2009

This recipe was found on the internet at recipeisland.com. Preparation time does not include the time needed for the salad to chill in the refrigerator.

SERVES 6 (change servings and units)

Ingredients

12 ounces lobsters, cooked, cut into 1/2-inch pieces
1/4 cup cucumber, diced
1/4 cup onion, chopped
1/4 cup celery, chopped
1/4 cup green bell pepper, chopped
1/8 teaspoon salt, to taste
1/8 teaspoon ground pepper, to taste
1/2 cup mayonnaise
2 tablespoons lime juice
1 dash hot pepper sauce
1 fresh lemon, sliced, seeded

Directions

1
In a large bowl with a cover, mix together the lobster, cucumber, onion, celery & bell pepper, then season to taste with salt & pepper.
2
In a small bowl, whisk together the mayo, lime juice & hot pepper sauce, then pour this over the lobster mixture & toss carefully to combine.
3
Cover & chill in the refrigerator for at least 1 hour.
4
When ready, serve the lobster salad over a bed of salad greens & garnish with lemon slices.

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Featured Reviews for This Recipe

From: wicked cook 46

On Sep 7, 2009

I used the imitation lobster. I skipped the onions and used red peppers. We enjoyed this . I think nest time I will cut back on the cukes just a tad I did find they overwhelmed the lobster just a bit. Made for Gimme 5

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From: NorthwestGal

On Aug 14, 2009

Oh my goodness, this was such a delicious salad...and what a treat to have lobster. I served it with a chilled bottle of champagne, and it was a very pleasant meal. I will definitely make this again, and I will not change a thing. It is excellent. Thanks, Syd. Made for "Please Review My Recipe" tag game.

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From: Chef Smig52

On Jul 20, 2009

Simple and delicious. I added 2 sprigs of tarragon, and used 1 teaspoon of mayo and added 1/4 cup of olive oil to make it healthier.

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From: MsSally

On Jun 9, 2009

Oh My Syd. This is a winner. I loved the cukes in this and the lime is a wonderful change. I made as is except I left out the green peppers, they don't like me so much. I used 1/2 regular mayo and 1/2 light mayo to reduce the fat a little. I think you could make this will all light mayo and it would still taste good and creamy. Served for dinner with some crackers. I think next time I might throw in some cooked pasta and see how that turns out too. Thanks for posting.

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