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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 4 servings The following items or measurements are not included below: Chinese black mushrooms 1/2 cup dried black fungus vegetable broth |
||
| Calories 210 | ||
| Calories from Fat 86 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 553mg | 23% | |
| Potassium 506mg | 14% | |
| Total Carbohydrate 26.2g | 8% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 5.4g | ||
| Protein 7.1g | 14% | |
SERVES 4
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From: Rinshinomori
On Aug 7, 2009
When I bit into this hearty vegetarian stew I knew what the Buddhist monks must have felt. Pure bliss and good for your body sensation. Because most of the taste is coming from the vegetables and mushrooms without the addition of ginger and garlic, the taste of this stew is light. This vegetarian stew should appeal to those who shun spiciness or heat. I was very curious to see how this stew worked without much seasoning and I'm really glad I tried it. Thank you for posting this recipe! Made for Asian forum's unrated Asian recipe tag.
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