No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 1 servings The following items or measurements are not included below: tuna packed in oil |
||
| Calories 362 | ||
| Calories from Fat 5 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Potassium 80mg | 2% | |
| Total Carbohydrate 79.8g | 26% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.0g | ||
| Protein 6.6g | 13% | |
Littlemafia's Rice & Tuna
By: littlemafia
Nov 11, 2009
I'm almost embarassed to post this, but since it's my one of my DD's favorite dishes I thought I should post it maybe someone else will like it too. And maybe it's gonna help another mom with a picky eater. Change the quantities, I only guessed. I'm glad if my DD eats the tuna, so sometimes is less rice,sometimes more. She can't eat this much at once, maybe twice.
SERVES 1
Ingredients
- 1 1/2 cups cooked white rice
- 1 tuna packed in oil
Directions
1
Scoop the tuna on top of the hot plain rice. We tried it with short and long grain and it was fine.2
Serve with a salad with lemon/lime dressing.
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- Main Ingredient > Seafood > Fish > Saltwater > Tuna
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser > Toddlers
Featured Reviews for This Recipe
From: Nasseh
On Nov 18, 2009
This is how DH eats his tuna. Sometimes he adds canned peas to the mix. Made for Everyday is a Holiday Tag
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