Linguine With Seafood and Mushroom Saute

Ingredients

• 8 ounces whole wheat linguine
• 3 tablespoons olive oil
• 2 1/2 cups sliced fresh mushrooms (all kinds, we used only white & cremini)
• 1 tablespoon seafood seasoning
• 1/2 cup chopped sweet red pepper
• 3 tablespoons scallions, sliced on the diagonal
• 1/2 cup good dry white wine
• 1/2 lb shrimp, peeled and deveined
• 1/2 lb sea scallops
• crushed red pepper flakes (optional)
• chopped flat leaf parsley
• grated fresh  parmesan cheese, and some for the table

Directions

1. 1

   Cook linguine as directed on package.

2. 2

   Heat oil in large non-stick skillet on medium-high heat.

3. 3

   Add mushrooms and seafood seasoning: saute 3-5 minutes or until mushrooms are browned.

4. 4

   Add bell pepper & scallions; cook and stir 3 minutes longer.

5. 5

   Stir in wine and shrimp; bring to a boil.

6. 6

   Reduce heat to low; simmer 2 minutes.

7. 7

   Add scallops & crushed red pepper flakes, if using: cook and stir 3 minutes longer or until shrimp turn pink and scallops are opaque.

8. 8

   Serve over linguine.

9. 9

   Sprinkle with grated Parmesan cheese and parsley, if desired.