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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 8 servings |
||
| Calories 351 | ||
| Calories from Fat 111 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 314mg | 13% | |
| Potassium 133mg | 3% | |
| Total Carbohydrate 55.5g | 18% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 44.4g | ||
| Protein 7.0g | 14% | |
Island Pineapple Cottage Cheese Salad
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