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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings The following items or measurements are not included below: 4 pieces Laughing Cow light swiss cheese |
||
| Calories 176 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Potassium 952mg | 27% | |
| Total Carbohydrate 38.9g | 12% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 1.7g | ||
| Protein 5.5g | 11% | |
Light Mashed Potatoes
By: TUMaggieMay
Mar 12, 2009
Mashed potatoes made with skim milk and laughing cow cheese wedges.
SERVES 4 , 4 servings
Ingredients
- 4 medium potatoes, cubed
- 4 pieces Laughing Cow light swiss cheese
- 1/2 cup skim milk
- salt
- pepper
- granulated garlic
Directions
1
Boil the potato cubes until fork tender.2
Drain.3
Return potatoes to pot and add milk. Mash together.4
Add cheese wedges and mash until blended.
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