yogurt

Dairy product, made by the ripening of milk with a bacteria culture (usually bifidus). Consistency can range from very thick and creamy (Greek and Turkish yoghurt) to almost fat-free and thin.

Ingredient

Season: available year-round

How to store: Store in fridge. Can be stored at low temperatures (less than 5 degrees C) for several weeks. Do not attempt to freeze.

How to prepare: Goes well with: almost everything; can be used in a variety of recipes, from sweet deserts to spicy side dishes, entrees and mains.

Matches well with: apples, bananas, blueberries, carrots, coconut, cucumbers, granola, honey, mint, nuts, oats, onions, peaches, radishes, raspberries, strawberries