squid
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Ingredient
Season: available year-round
How to prepare: bake, cook briefly, fry, braise, grill, saute
Matches well with: anchovies, basil, bay leaves, bread crumbs, cilantro, garlic, ginger, lemon, lime, mayonnaise, mint, olive oil, onions, parsley, rosemary, salsa, squid ink, tomatoes, vinaigrette, white wine
| Nutrition Facts | ||
|---|---|---|
| Calculated for 1 | ||
| Calories 5057 | ||
| Calories from Fat | (%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |
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