sole

Ingredient

Season: available year-round

How to prepare: braise, broil, fry, grill, poach, saute, steam

Matches well with: almonds, anchovies, bearnaise sauce, bechamel sauce, bread crumbs, butter, capers, carrots, cayenne, Champagne, chives, cilantro, cream, garlic, hollandaise sauce, leeks, lemon, lobster, Marsala, mint, morels, mushrooms, mustard, nutmeg, olive oil, onions, orangess, oysters, paprika, Parmesan cheese, parsley, pepper, peppers, port, salt, scallions, shallots, shrimp, Tabasco sauce, thyme, tomatoes, truffles, vinaigrette, white wine

Substitutions: flounder, turbot, orange roughy, ocean perch