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panko

Pronounced:PAHN-koh

Breadcrumbs that are coarser than those normally used in the United States. Panko crumbs are used in Japanese cooking for creating crisp airy fried foods. Panko crumbs are made from wheat bread, but they are flaky and lighter than other breadcrumbs.

Ethnicity: Asian Ingredient

Season: available year-round

Substitutions: regular breadcrumbs

Nutrition Facts
Calculated for 1
Calories 14366
Calories from Fat (%)
Amount Per Serving %DV
Total Fat 0.0g %
Saturated Fat 0.0g %
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg %
Sodium 0mg %
Potassium 0mg %
Total Carbohydrate 0.0g %
Dietary Fiber 0.0g %
Sugars 0.0g
Protein 0.0g %

how is this calculated?

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