palm sugar
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Palm sugar was once made from the sugary sap of the Palmyra palm or the date palm. Now it is made from the sap of the sago coconut palms, and sold as coconut sugar. Palm sugar is a golden brown paste sold in cans, tubs, tins or blocks.
Ingredient
Season: available year-round
How to select: Palm sugar is easily found in Asian or India markets. It should crumble when it is squeezed.
Substitutions: Mix 1 cup dark brown sugar, 2 tsp molasses, jaggery, piloncillo, and brown sugar, maple sugar, or date sugar.
| Nutrition Facts | ||
|---|---|---|
| Calculated for 1 | ||
| Calories 1881 | ||
| Calories from Fat | (%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |
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