about "margarine" or what to substitute for it.
A butter substitute made from a variety of different vegetable and other oils. The process of hydrogenation (used to make the margarine hard and spreadable) causes the margarine to produce trans-fatty acids in the body. These acids are known to cause a slew of problems: elevated cholestorol, hardening of the arteries, even cancer. Some margarines contain whey, and thus, are not dairy-free or lactose-free.
Ingredient
Season: available year-round
| Nutrition Facts | ||
|---|---|---|
| Calculated for 1 | ||
| Calories 1311 | ||
| Calories from Fat | (%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |
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