My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

kohlrabi

Pronounced:kohl-RAH-bee

kohlrabi

Kohlrabi is a round green vegetable that grows just on top of the ground. Both the bulblike stem and greens are edible. Kohlrabi may look like a turnip, but its taste is very different, with a sweet, peppery, broccoli/cucumber flavor and crisp texture. The cooked leaves have a collard-like flavor. Two main types are grown in the U.S., white and purple. The "white," actually light green, is much the more popular although the purple variety is very attractive. In Europe, fancy varieties with frilled and deeply cut leaves are sometimes grown for ornament. "Kohlrabi" is a German word, Kohl meaning cabbage and Rabi meaning turnip.

Ingredient

Season: available year-round

How to select: Choose a kohlrabi that is heavy for its size with firm, deeply colored green leaves. Avoid those with soft spots on the bulb or sign of yellowing on the leaves. Those under 3 inches in diameter are the most tender.

How to store: Refrigerate tightly wrapped up to 4 days.

How to prepare: You can chop it up and steam, bake, boil it or eat it raw. It is a crunchy addition to any salad. If you cook it try mixing it with half and half with carrots

Matches well with: bechamel sauce, butter, cream, hollandaise sauce, lemon, nutmeg, parley

Nutrition Facts
Calculated for 1
Calories 12869
Calories from Fat (%)
Amount Per Serving %DV
Total Fat 0.0g %
Saturated Fat 0.0g %
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg %
Sodium 0mg %
Potassium 0mg %
Total Carbohydrate 0.0g %
Dietary Fiber 0.0g %
Sugars 0.0g
Protein 0.0g %

how is this calculated?

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved