about "hearts of palm" or what to substitute for it.
The edible inner part of the stem of the cabbage palm tree, with a flavor similar to artichokes. Hearts of palm are slender, ivory-colored and delicately flavored resembling white asparagus, without the tips. Hearts of palm are about 4 inches long and range in diameter from pencil-thin to 1 - 1.5 inches.
Ingredient
Season: available year-round
| Nutrition Facts | ||
|---|---|---|
| Calculated for 1 | ||
| Calories 12941 | ||
| Calories from Fat | (%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |
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