My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

coconut milk or cream

Coconut milk is made by simmering equal parts water and shredded coconut meat, then squeezing and straining the thick liquid remaining. (Not to be confused with the liquid in the coconut, called coconut juice or coconut cream, which uses the same prepartion as coconut milk but a proportion of 4 parts coconut to 1 part water.) Coconut milk (nahm gkati) is the base of most Thai curries.

Unsweetened coconut cream is made in the same manner as coconut milk, only the ratio is one part water (or milk for a richer product) to four parts coconut.

Do not confuse sweetened cream of coconut (used for desserts and mixed drinks) with unsweetened coconut milk or cream.

Ingredient

Season: available year-round

How to select: Good coconut milk has a clean, white color, rich creamy taste and is mildly sweet with the essence of coconut.

Substitutions: 1 cup low-fat milk + 1/4 tsp coconut extract = 1 cup light coconut milk

Nutrition Facts
Calculated for 1
Calories 1042
Calories from Fat (%)
Amount Per Serving %DV
Total Fat 0.0g %
Saturated Fat 0.0g %
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg %
Sodium 0mg %
Potassium 0mg %
Total Carbohydrate 0.0g %
Dietary Fiber 0.0g %
Sugars 0.0g
Protein 0.0g %

how is this calculated?

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved