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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 6 servings |
||
| Calories 673 | ||
| Calories from Fat 334 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.2g | 57% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 26.5g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 407mg | 16% | |
| Potassium 1045mg | 29% | |
| Total Carbohydrate 62.9g | 20% | |
| Dietary Fiber 31.3g | 125% | |
| Sugars 2.5g | ||
| Protein 25.7g | 51% | |
Lentil Skillet (With Cumin and Lemon)
Recipe #399154 |
1¼ hours |
10 min prep |
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SERVES 6
Ingredients
- 3 cups dried brown lentils
- 8 cups water
- 3 tablespoons dried parsley
- 1 teaspoon salt
- pepper
- 1/2 teaspoon cumin
- 8-12 green onions, chopped
- 1 cup olive oil
- 3-4 garlic cloves, chopped
- 1 1/2 lemons, juice of or 5 tablespoons lemon juice
Directions
1
Cook lentils in water on stovetop for 45 minutes (30 minute for half recipe).2
Drain water. Add parsley and salt.3
Mix all other ingredients and add to lentils. Warm through.
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- Course > Main Dish > One-Dish Meal
- Course > Side Dishes
- Main Ingredient > Beans > Lentils
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Stove Top
- Preparation > Presentation > Served Hot
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Comfort Food
- Occasion > Everyday
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
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