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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 10 servings |
||
| Calories 233 | ||
| Calories from Fat 55 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 116mg | 4% | |
| Potassium 456mg | 13% | |
| Total Carbohydrate 32.3g | 10% | |
| Dietary Fiber 13.1g | 52% | |
| Sugars 1.6g | ||
| Protein 12.7g | 25% | |
Chicken With Tarragon, Garlic & Olives
From: Wendys Kitchen
On Sep 6, 2009
I made these using the spring roll wrappers from the supermarket. I also in error left out the egg. We loved it - a healthy and nutritious meal served with salad. I used oil spray instead. Thank you for a lovely recipe that we will make again and again.
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