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Nutrition Facts

Serving Size 1 (76g)

Recipe makes 10 servings

Calories 233
Calories from Fat 55 (23%)
Amount Per Serving %DV
Total Fat 6.2g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 116mg 4%
Potassium 456mg 13%
Total Carbohydrate 32.3g 10%
Dietary Fiber 13.1g 52%
Sugars 1.6g
Protein 12.7g 25%

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Lentil Sausage Rollettes

Recipe #385477 | 55 min | 30 min prep | add private note
**Mandy**

By: **Mandy**
Aug 17, 2009

From Santitarium

SERVES 10 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 200°C and line a baking tray with baking paper. Process bread in a blender to make breadcrumbs. Place breadcrumbs in a large bowl with the lentils, carrot, egg, walnuts, chives, sauces and mix well to combine.
  2. 2
    Remove 1 sheet filo pastry and cover the remaining sheets with a damp tea towel. Brush or spray with olive oil. Cut sheet in half lengthwise and then turn so that both short ends of the two strips face you.
  3. 3
    Place 2 tablespoons of mixture on each edge closest to you, about 5cm from the edge and 1⁄2 cm from the sides. Even it out so that the filling is about 3cm wide. Fold pastry over filling and then roll up. Do this for both strips of pastry. Place on prepared tray and brush with oil. Repeat with remaining filling and pastry.
  4. 4
    Sprinkle over sesame seeds and bake for 25 minutes until pastry is lightly brown. Makes 10.

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Featured Reviews for This Recipe

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From: Wendys Kitchen

On Sep 6, 2009

I made these using the spring roll wrappers from the supermarket. I also in error left out the egg. We loved it - a healthy and nutritious meal served with salad. I used oil spray instead. Thank you for a lovely recipe that we will make again and again.

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