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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (313g) Recipe makes 12 servings |
||
| Calories 224 | ||
| Calories from Fat 41 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 1153mg | 48% | |
| Potassium 763mg | 21% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 11.8g | 47% | |
| Sugars 6.0g | ||
| Protein 17.7g | 35% | |
SERVES 12 , 12 cups
From: Chef #551294
On Oct 16, 2009
Not so good... Lentils left an after taste and I couldn't figure out how to fix it.
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