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Nutrition Facts
Serving Size 1 (1236g) Recipe makes 1 servings
Calories 408
Calories from Fat 10		(2%)
Amount Per Serving		%DV
	Total Fat 1.2g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 34mg		1%
Potassium 520mg		14%
Total Carbohydrate 105.8g		35%
	Dietary Fiber 1.9g	7%
	Sugars 86.3g
Protein 1.0g		2%
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Lemonade for the Master Cleanse

Recipe #383396 | 2 min | 2 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: BBCFan
Jul 30, 2009

Here's the recipe for that Lemonade/Master Cleanse diet. You drink this and ONLY THIS for 10 days. (that means NO EATING ANYTHING, not even 1 blueberry!!!!!) I know. This diet sucks. But it WORKS! I'm on day 5 and I want to rip someone's head off, but I like what the numbers on the scale say. Hmmm. I

SERVES 1 , 1 Serving (change servings and units)

Ingredients

7 tablespoons fresh lemon juice
7 tablespoons maple syrup, GRADE B (MUST be "Grade B" only, NOT "Grade A" because "Grade B" has vitamins and Minerals that "Grade A" doe)
1 liter water
1 tablespoon organic cayenne pepper

Directions

1
Mix it in a bottle and Bon Appetit! This is all you'll be allowed to consume for the next 10 days.

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Featured Reviews for This Recipe

From: KatrinaColonista

On Nov 1, 2009

I use grade A and it worked just fine for me.

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From: Baimeefish

On Oct 24, 2009

I can't stress it enough, this diet may work, but at the expense of your health!! I would never recommend this to anyone. I've heard several cases of girls that have died due to this diet. The saltwater and lack of nutrition triggered heart attacks. They were young too. Granted, they had weak hearts from anorexia beforehand, but how do you know how healthy YOUR heart is? Don't do this diet!!!

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From: Chef #436161

On Aug 24, 2009

Don't forget to do the saltwater flush everyday. It is an extremely important part of the cleanse.

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