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Nutrition Facts

Serving Size 1 (175g)

Recipe makes 4 servings

Calories 686
Calories from Fat 335 (48%)
Amount Per Serving %DV
Total Fat 37.3g 57%
Saturated Fat 7.5g 37%
Monounsaturated Fat 16.4g
Polyunsaturated Fat 9.9g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 392mg 16%
Potassium 407mg 11%
Total Carbohydrate 71.1g 23%
Dietary Fiber 1.1g 4%
Sugars 1.6g
Protein 25.5g 51%

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Lemon Pine Nut Pasta

Recipe #391321 | 25 min | 10 min prep | add private note
SarasotaCook

By: SarasotaCook
Sep 21, 2009

This recipe was handed down to me by a friend I met years ago. She was born and lived 20 years in Italy before moving to the states and this was Mom's favorite recipe. Apparently, this pasta dish was a very common side dish to many Italian dishes. It is extremely light but so full of flavor, and definitely not very much too it. Serve with some grilled seafood or chicken and it is a great quick side. It is literally made in minutes.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Nuts -- First, toast the pine nuts. In a small dry skillet over medium heat, toast the pine nuts until slightly brown and you can smell the aroma. The heat just brings out their flavor. Set to the side and rough chop.
  2. 2
    Pasta -- Cook the pasta according to directions in good salted water. Once done, drain (reserving 2 cups of the pasta water) and just keep in the strainer while you cook the garlic. NOTE: Whole wheat makes all the difference in this dish.
  3. 3
    Garlic -- In the pot you cooked the pasta in, return to the heat and add the olive oil and bring to medium heat and add the garlic and cook for one minute to lightly toast.
  4. 4
    Finishing -- Now return the pasta to the pot with the garlic and oil and add the lemon juice, zest, parmesan, pine nuts, parsley, salt (go lightly, the parmesan is salty), pepper and 1 cup of the pasta water and toss until everything is well combined. You may need a bit more water until it is the consistency you like.
  5. 5
    That's it. You can garnish with extra parmesan or parsley if you want, but I don't think it is necessary.

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