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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons white wine vinegar

Calories 177
Calories from Fat 25 (14%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 158mg 6%
Potassium 384mg 10%
Total Carbohydrate 7.8g 2%
Dietary Fiber 0.6g 2%
Sugars 0.6g
Protein 28.8g 57%

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Lemon Mushroom Chicken

Recipe #384026 | 25 min | 10 min prep | add private note

By: Chef #1325519
Aug 4, 2009

Yummy lemony-dijony chicken recipe sure to satisfy your taste buds! =)

SERVES 4 , 4 chicken breasts (change servings and units)

Ingredients

Directions

  1. 1
    Rub dijon on chicken. In a bowl mix flour, rosemary, thyme & salt. Place chicken in flour mixture. Transfer chicken to skillet with oil and water and brown for 2-3 minutes per side. Add vinegar and lemon juice and cook for additional few seconds, remove from the pan. In same skillet, saute mushrooms and garlic, then add to chicken. Sprinkle with parsley to garnish is desired.

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