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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 2 servings |
||
| Calories 392 | ||
| Calories from Fat 152 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 131mg | 43% | |
| Sodium 175mg | 7% | |
| Potassium 702mg | 20% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.9g | ||
| Protein 54.4g | 108% | |
Ingredients
- 1/4 cup lemon juice
- 3/4 cup canned low sodium chicken broth
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 bay leaf
- 1 lb boneless skinless chicken breast
Directions
1
Combine lemon juice, chicken broth, olive oil, oregano, and bay leaf in glass dish. Add chicken. Turn to coat with marinade. Marinate 2 hours.2
Broil or grill 4-5 inches from the heat 8-10 mins per side, turning three times or until thoroughly cooked.
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