Lemon Glazed Chicken Breasts

Ingredients

• 3 boneless skinless chicken breasts
• 1/2 cup flour
• 1/2 teaspoon pepper
• 1/4 cup butter, melted
• 1/4 cup honey
• 1/4 cup lemon juice
• 1 tablespoon soy sauce

Directions

1. 1

   POund chicken breasts to 1/2 inch thickness. Mix flour and pepper together. Dredge chicken in mixture. Lay flat on cookie sheet, cover with plastic wrap and flash freeze for 1 hour. Mix together butter, lemon juice, honey, and soy sauce. Place in a 1 quart size freezer bag. Freeze glaze. Place frozen chicken breasts in a separate bag and freeze.

2. 2

   On cooking day allow chicken and glaze to thaw in the refrigerator. Place chicken in baking dish and pour glaze over. Bake at 350 F for 1 hour. Glaze will thicken as it cooks.