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Nutrition Facts
Serving Size 1 (125g) Recipe makes 4 servings
Calories 69
Calories from Fat 32		(46%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 166mg		6%
Potassium 256mg		7%
Total Carbohydrate 9.1g		3%
	Dietary Fiber 4.0g	15%
	Sugars 1.7g
Protein 2.2g		4%
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Lemon Dill Green Beans

Recipe #380073 | 25 min | 15 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: JanuaryBride
Jul 3, 2009

"This lemon and dill vinaigrette is a natural complement to green beans. It’s also great tossed with steamed asparagus or drizzled over sliced fresh tomatoes." From Eating Well Magazine. States it's low calorie, low fat, low sodium, and heart healthy.

SERVES 4 , 4 cups (change servings and units)

Ingredients

1 lb green beans, trimmed
4 teaspoons chopped fresh dill
1 tablespoon minced shallot
1 tablespoon extra-virgin olive oil
1 tablespoon lemon juice
1 teaspoon whole grain mustard
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Directions

1
Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add green beans, cover and cook until tender-crisp, 5 to 7 minutes. Remove from the heat.
2
Meanwhile, whisk dill, shallot, oil, lemon juice, mustard, salt and pepper in a large bowl.
3
Add the green beans and toss to coat. Let stand about 10 minutes before serving to blend flavors.

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Featured Reviews for This Recipe

From: Sarah_Jayne

On Sep 3, 2009

On top of tasting really good these smelled really good too. I am a dill fan so I love that smell but the lemon also added to it. I used dried dill because that was what I had but other than that stayed on the recipe. I bet these would be nice cold as a sort of salad dish too. Made for Vegetarian tag.

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