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Nutrition Facts

Serving Size 1 cups 510g

Recipe makes 2 cups)

Calories 253
Calories from Fat 105 (41%)
Amount Per Serving %DV
Total Fat 11.7g 18%
Saturated Fat 1.7g 8%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 1208mg 34%
Total Carbohydrate 36.0g 11%
Dietary Fiber 17.9g 71%
Sugars 11.4g
Protein 9.1g 18%

how is this calculated?

Lemon Cilantro Eggplant Dip

Recipe #379469 | 55 min | 10 min prep | add private note

By: Doc's Mom
Jun 28, 2009

The light, nutty flavor of tahini, an essential ingredient in hummus, pairs perfectly with rich roasted eggplant in this delicious Mediterranean dip. From Good Housekeeping.

2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425 degrees F.
  2. 2
    Line a 15 1/2" by 10 1/2" jelly-roll pan with nonstick foil (or use regular foil and spray with nonstick cooking spray).
  3. 3
    Place eggplant halves, skin-sides up, in foil-lined pan.
  4. 4
    Wrap garlic in foil and place in pan with eggplants.
  5. 5
    Roast vegetables 45 to 50 minutes or until eggplants are very tender and skin is shriveled and browned.
  6. 6
    Unwrap garlic.
  7. 7
    Cool eggplants and garlic until easy to handle.
  8. 8
    When cool, scoop eggplants' flesh into food processor with knife blade attached.
  9. 9
    Squeeze out garlic pulp from each clove and add to food processor with tahini, lemon juice, and 3/4 teaspoon salt; pulse to coarsely chop.
  10. 10
    Spoon dip into serving bowl; stir in cilantro.
  11. 11
    Cover and refrigerate at least 2 hours.
  12. 12
    Serve dip with pita and vegetables.

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