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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (469g) Recipe makes 3 servings |
||
| Calories 707 | ||
| Calories from Fat 212 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 96mg | 32% | |
| Sodium 442mg | 18% | |
| Potassium 1128mg | 32% | |
| Total Carbohydrate 82.6g | 27% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 6.8g | ||
| Protein 44.2g | 88% | |
Smoked Salmon and Capers over Linguini
Spaghetti with Pinot Grigio and Seafood
From: Chef #1417292
On Nov 7, 2009
Fast, easy and tastes great! We had a green salad instead of spaghetti, so I steamed the broccoli and peppers for 6 minutes before adding to the cooked chicken.
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