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Nutrition Facts

Serving Size 1 (273g)

Recipe makes 4 servings

The following items or measurements are not included below:

preserved lemons

ras el hanout spice mix

3 lamb shanks

smen

Calories 216
Calories from Fat 63 (29%)
Amount Per Serving %DV
Total Fat 7.1g 10%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14mg 0%
Potassium 826mg 23%
Total Carbohydrate 35.4g 11%
Dietary Fiber 4.5g 17%
Sugars 2.3g
Protein 4.2g 8%

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how is this calculated?

Lamb & Potato Tagine

Recipe #387164 | 2¾ hours | 15 min prep | add private note
Nasseh

By: Nasseh
Aug 26, 2009

Here is another recipe that came from Zamouri Spices. The times listed does not include marinating time.

SERVES 4 (change servings and units)

Ingredients

Marinade

Remaining Ingredients

  • 3 lamb shanks, about 4 to 5 pounds (Beef can be substituted)
  • salt & pepper
  • 1 pinch saffron thread
  • 1-2 teaspoon smen (Ghee can be substituted)
  • 2 large potatoes, peeled & cut into wedges
  • 1 cup water

Directions

  1. 1
    Slice the preserved lemon and discard the inner flesh. Blend 1/2 of the lemon with the onion, garlic, spices, olive oil and cilantro in a food processor.
  2. 2
    Sprinkle the meat with salt & pepper then pour over the marinade. Refrigerate for at least 2 hours.
  3. 3
    Soak the saffron threads in 1/2 cup of hot water for 20 minutes.
  4. 4
    Place the meat in a large tagine then add the saffron with its water and the smen. Cover with the other 1/2 of lemon then cover the tagine with its lid.
  5. 5
    Cook over low heat for 1 hour. Add in the water & potatoes then recover & cook for another hour & half. When done, the meat should be butter soft and tender.

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