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Nutrition Facts

Serving Size 1 (377g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 1/2 lbs lamb leg chops

fresh savory

fresh marjoram

Calories 252
Calories from Fat 127 (50%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 2.1g 10%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 283mg 11%
Potassium 972mg 27%
Total Carbohydrate 20.3g 6%
Dietary Fiber 4.4g 17%
Sugars 10.3g
Protein 4.4g 8%

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Lamb and Savory Casserole

Recipe #370433 | 1¼ hours | 30 min prep | add private note
luvcook'n

By: luvcook'n
May 8, 2009

Savory has a piquant, slightly peppery flavour. This casserole can be prepared 2 days ahead and kept covered in the refrigerator or frozen for 2 months.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Remove fat and bones from chops; cut lamb into 3/4" cubes.
  2. 2
    Heat half the oil in large saucepan, add lamb, stir over medium heat for about 7 minutes or until lamb is well browned.
  3. 3
    Remove from heat, drain on paper towel.
  4. 4
    Heat remaining oil in same pan, add onions and garlic, stir over medium heat for about 3 minutes or until onions are soft.
  5. 5
    Stir in lamb and remaining ingredients.
  6. 6
    Bring to boil, reduce heat, cover, simmer for about 30 minutes or until lamb is tender; stir occasionally.

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