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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 10 servings |
||
| Calories 166 | ||
| Calories from Fat 37 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.2g | ||
| Cholesterol 30mg | 10% | |
| Sodium 394mg | 16% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 0.5g | ||
| Protein 13.3g | 26% | |
SERVES 10 , 35 -40 wontons
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From: mickeydownunder
On Jun 27, 2009
Followed recipe to a tee! This IS a GREAT recipe! Was a bit different than ones I make with pork, TRUE! The taste is terrific and your friends will really enjoy them too! SO simple, easy to make, Healthier for your friends and family sake! Thanks
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