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Nutrition Facts
Serving Size 1 (494g) Recipe makes 2 servings
Calories 189
Calories from Fat 5		(2%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 11mg		0%
Potassium 389mg		11%
Total Carbohydrate 47.4g		15%
	Dietary Fiber 3.8g	15%
	Sugars 40.0g
Protein 1.5g		2%
detailed view... how is this calculated?

Kiwi-Mint Julep

Recipe #371056 | 20 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: FloridaNative
May 9, 2009

Kiwis add a tropical note to an old Southern favorite. From 'EatingWell.com' and posted for ZWT5.

SERVES 2 , 2 servings (change servings and units)

Ingredients

3 tablespoons sugar
1/2 cup hot water
2 cups ice
3 kiwi fruits, peeled
2 tablespoons frozen limeade concentrate
2 tablespoons chopped fresh mint
3 ounces bourbon (optional)

Directions

1
Dissolve sugar in hot water in a 1-cup measure; let cool slightly.
2
Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender.
3
Blend until smooth.
4
Serve immediately.

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Featured Reviews for This Recipe

From: **Tinkerbell**

On May 15, 2009

So refreshing! I've never tried a mint julep before, but I had kiwis & mint to use up so we had a little afternoon cocktail party. This drink was my personal favorite. Perfectly balanced between the sweet & sour and the fresh mint just put it over the top for me. Made as directed. Thanks for sharing, FN! DH & I enjoyed this very much (during naptime) after a morning in the park with 20 toddlers. Made & enjoyed for ZWT-5 - Ali Baba's Babes.

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From: Studentchef

On May 12, 2009

I'm reviewing this for Zaar World Tour 5 and I wish I could tried this earlier. This is so good!!!!!!! I'm not a drinker so I left the bourbon out. Wow, and todat is the perfect day to have this recipe. I just love it.

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