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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings The following items or measurements are not included below: 6 lamb shanks baharat |
||
| Calories 188 | ||
| Calories from Fat 124 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 36mg | 1% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 17.0g | 5% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 7.9g | ||
| Protein 2.5g | 5% | |
SERVES 4
From: Iceland
On Aug 25, 2009
I left out the sugar but followed the recipe exactly. This was sooo good. We eat quite a lot of lamb here in Iceland so i loved this method of cooking them. We had oven baked potatoes with it and sour cream. We did not have the sauce with it but i will make it next time. Made for Ramadan Tag Game 2009
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