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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 4 servings

The following items or measurements are not included below:

6 lamb shanks

baharat

Calories 188
Calories from Fat 124 (66%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 1.9g 9%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 36mg 1%
Potassium 626mg 17%
Total Carbohydrate 17.0g 5%
Dietary Fiber 3.4g 13%
Sugars 7.9g
Protein 2.5g 5%

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Khouzi Ala Timman (Iraqi Lamb Shanks and Rice) (Gluten-Free)

Recipe #365961 | 2½ hours | add private note
UmmBinat

By: UmmBinat
Apr 14, 2009

Very good scaled-down version of the Arab Iraqi specialty of A Whole Lamb stuffed with rice. Adapted from The Complete Middle East Cookbook by Tess Mallos. Serve with Timman (Kuwaiti or Iraqi Rice) or my Timman Z'affaran.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse lamb shanks and place in a large pot with cold water to just cover the meat.
  2. 2
    Add the noomi or lemon rind and bring slowly to a boil, skimming as required.
  3. 3
    In another pan gently fry the onion in the olive oil until transparent.
  4. 4
    Then add the bahrat & turmeric and fry for a further one minute.
  5. 5
    Add tomatoes, approximately 1 1/2 tsp salt and some pepper to taste.
  6. 6
    When lamb shank liquid is well skimmed and simmering, add the tomato mixture.
  7. 7
    Cover and simmer gently for 1 1/2-2 hours until meat is very tender. Towards the end of cooking, place the lid on an angle so that the liquid can reduce to a thick sauce.
  8. 8
    Arrange lamb shanks on a bed of Timman >>> Recipe #366129 pour over sauce and serve with a salad and khoubiz (flat bread).

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Featured Reviews for This Recipe

From: Iceland

On Aug 25, 2009

I left out the sugar but followed the recipe exactly. This was sooo good. We eat quite a lot of lamb here in Iceland so i loved this method of cooking them. We had oven baked potatoes with it and sour cream. We did not have the sauce with it but i will make it next time. Made for Ramadan Tag Game 2009

1 person found this review helpful

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