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Nutrition Facts
Serving Size 1 (498g) Recipe makes 4 servings The following items or measurements are not included below: 1 bunch fresh mint
Calories 425
Calories from Fat 240		(56%)
Amount Per Serving		%DV
	Total Fat 26.7g	41%
	Saturated Fat 7.0g	35%
	Monounsaturated Fat 9.2g
	Polyunsaturated Fat 8.6g
	Trans Fat 0.0g
Cholesterol 66mg		22%
Sodium 550mg		22%
Potassium 1178mg		33%
Total Carbohydrate 28.9g		9%
	Dietary Fiber 6.2g	24%
	Sugars 15.5g
Protein 21.0g		42%
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Khoreshte Karafs - Celery Stew

Recipe #392117 | 1¼ hours | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: littlemafia
Sep 28, 2009

I was surprised how much I liked this Iranian stew. Khoreshte Karafs can be made without mint and parsley or you can use 2 teaspoon of dry mint.

1
Fry the thinly sliced onions in oil until slightly golden.
2
Cut the meat and fry in onions with 1/2 teaspoon turmeric and 1/2 teaspoon black pepper until color changes.
3
Add 2-3 glasses of hot water and bring to boil.
4
Cook over medium heat for about 45 or more minutes, adding more hot water during cooking if needed.
5
Wash celery and cut into 3 cm pieces.
6
Finely chop mint and parsley and fry slightly in oil.
7
Add celery, mint, parsley, salt to the meat and continue cooking for about 20 minutes (celery should not become too soft).
8
Add lime juice and sugar to taste and cook for another 3-4 minutes. Taste the juice and adjust to your taste.
9
Serve with plain rice.