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Nutrition Facts

Serving Size 1 (669g)

Recipe makes 2 servings

The following items or measurements are not included below:

ginger-garlic paste

green cardamom pods

2 cloves

Calories 662
Calories from Fat 154 (23%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 5.6g 28%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 26mg 1%
Potassium 801mg 22%
Total Carbohydrate 112.9g 37%
Dietary Fiber 9.7g 38%
Sugars 7.4g
Protein 15.9g 31%

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Khichdi

Recipe #365739 | 30 min | 15 min prep | add private note

By: Sara Kareem
Apr 13, 2009

This is a main dish made of rice and pulses. This is Indian in origin and cooks fast and tastes great. Good to go with home made tomato chutney or mint chutney. I use India Gate rice as the grains are long. I use rice cooker to cook. A closed vessel or a pressure cooker can be used too.

SERVES 2 (change servings and units)

Ingredients

One meal for 2

Directions

  1. 1
    Wash the rice in 3-4 waters and keep aside. Wash the pulses together in 3-4 waters and keep aside.
  2. 2
    In a skillet add the clarified butter and oil on high flame. When the clarified butter melts and mixes with the oil add the cardamom, cloves and cinnamon stick.
  3. 3
    Add the sliced onions and green chillies and fry until the onions are transparent and just start to turn brown. Lower the flame.
  4. 4
    Drain water from the washed pulses and add them to the onions. Mix well for a minute or two.
  5. 5
    Add ginger garlic paste and mix well. Add washed corriander leaves and mix well.
  6. 6
    After a minute add the tomato pieces, turmeric powder and mix well.
  7. 7
    Drain the water from the washed rice. Add the rice to this and mix well to coat the rice with the rest of the ingredients. Turn off the flame.
  8. 8
    In a electric rice cooker, pour the rice with the rest of the ingredients. Add 3 cups of water, salt to taste.
  9. 9
    Now put the mint leaves on top and turn on the rice cooker for the rice to be done. Leave the cooker on warm for 15mins before serving.

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