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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 4 servings

The following items or measurements are not included below:

bacon fat

Calories 666
Calories from Fat 549 (82%)
Amount Per Serving %DV
Total Fat 61.1g 93%
Saturated Fat 20.1g 100%
Monounsaturated Fat 26.6g
Polyunsaturated Fat 7.1g
Trans Fat 0.0g
Cholesterol 500mg 166%
Sodium 1085mg 45%
Potassium 370mg 10%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.0g 0%
Sugars 0.8g
Protein 25.7g 51%

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how is this calculated?

Kentucky Bacon/ Egg Fryup

Recipe #398081 | 25 min | 5 min prep | add private note

By: Grace of West Jefferson & Son
Nov 6, 2009

My Ganny made these on a wood stove. If cholesterol is a problem for you; stop reading now. The eggs are surprisingly light despite the archaic mode of cooking. I can gautantee the FLAVOR is worth the fat content, but not for everyday consumption.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook bacon in 12" cast iron skillet until crispy. When bacon is done, reserve one cup rendered oil. Empty skillet and add rednered oil back inot it over Meduim Heat. Crack eggs and cook to desireed doneness. Salt and Pepper to Taste.
  2. 2
    Plate up 3 Eggs per 4 oz. Bacon.

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