My Cookbooks
  • Main Cookbook
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (381g)

Recipe makes 4 servings

Calories 301
Calories from Fat 136 (45%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 5.3g 26%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 691mg 28%
Potassium 542mg 15%
Total Carbohydrate 10.9g 3%
Dietary Fiber 2.7g 10%
Sugars 0.5g
Protein 32.2g 64%

detailed view...

how is this calculated?

Katie Couric's Lemon Chicken

Recipe #398514 | 35 min | 15 min prep
Sharon123

By: Sharon123
Nov 9, 2009

Gleaned from the Today's Kitchen Cookbook, recipes from the Today show. This is from Katie Couric.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Pound chicken breasts with a meat pounder to a uniform thickness. Dredge lightly in flour, shaking off excess.
  2. 2
    In a large saute pan over medium high heat, melt the butter and oil until it sizzles. Add the chicken breasts and saute, turning once or twice, until cooked through and juices run clear. Remove chicken and set aside.
  3. 3
    Whisk in flour and cook for 1 minute until the mixture boils.
  4. 4
    Add the lemon juice to the chicken broth and whisk into the saute pan. Reduce heat to a simmer.
  5. 5
    Return the chiken to the pan to heat through, thickening sauce to desired consistency. Season to taste with salt and pepper.
  6. 6
    Serve the chicken on a bed of basmati rice and spoon the sauce over the chicken.
  7. 7
    Garnish with chopped parsley and lemon slices. Enjoy!

Questions about this recipe?

Spot an error in this recipe?

Featured Reviews for This Recipe

reviewer icon

From: Dreamer in Ontario

On Jan 6, 2010

This was just wonderful! I used bone-in skinless chicken which I sprinkled with freshly ground pepper and a bit of salt before dredging in the flour. Before serving I sprinkled a bit of dried parsley on the chicken but fresh would have been much better. Made for Newest Zaar Tag.

2 people found this review helpful
  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2010 Scripps Networks, Inc. All rights reserved