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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (84g) Recipe makes 8 servings The following items or measurements are not included below: dried kasha 1 package bow tie pasta |
||
| Calories 54 | ||
| Calories from Fat 39 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 199mg | 8% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.8g | ||
| Protein 2.1g | 4% | |
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kasha varnishkes
By: chia
Dec 13, 2002
both of my grandmothers made this often, my family loves this side dish
SERVES 8 -10
Ingredients
- 1 cup dried kasha, coarse grain
- 1 egg
- 1 onion, chopped
- 2 tablespoons oil
- 2 cups chicken broth
- salt and pepper
- 1 package bow tie pasta, cooked
Directions
1
in small bowl mix kasha with beaten egg, set aside.2
in skillet brown onions in oil.3
add kasha and cook, separating grains until slightly toasted.4
add broth, salt& pepper, bring to boil, cover and simmer until broth is absorbed, about 12 minutes.5
mix in cooked bowties, season with additional salt& pepper.
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- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Grains
- Cuisine > European > Jewish (Ashkenazi)
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Stove Top
- Occasion > Holiday/Event
Featured Reviews for This Recipe
From: Burgz
On Jun 10, 2009
Num, Num, Num! This was my first time doing anything with kasha and this recipe turned out perfect!!! I halved the recipe but still used 1 egg and I used vegetable broth. This is tasty even without noodles. It tastes very "meaty" and am planning to try using it in Sheperd's Pie. I'll be sharing this with my friend who is allergic to gluten, I'm sure he will be delighted! Thanks a ton Chia 
From: Anastacey
On Mar 9, 2009
I had this at my aunt's house and loved it. I couldn't remember what is what called for long time and actually I thought it was made with barley when I tried to look it up. I finally figured it out and tried this recipe. I unfortunately screwed and burned the onions slightly but I know that was my own fault and when I make it again it will be great!
From: mandabears
On Apr 8, 2005
chia, chia, chia, this is a wonderful recipe. The only thing I changed was to use beef broth instead of the chicken. Delicious!!!! I also use medium grain kasha.
From: Happy Harry #2
On Apr 5, 2005
This is the real thing! The only way to make this,IMHO. I also like to lightly fry up some mushrooms and I use medium grain kasha. I, also, can eet this just as is, Yummy,Yummy!
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