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Nutrition Facts
Serving Size 1 (176g) Recipe makes 6 servings The following items or measurements are not included below: light peanut butter
Calories 199
Calories from Fat 67		(33%)
Amount Per Serving		%DV
	Total Fat 7.5g	11%
	Saturated Fat 2.0g	10%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.1g
Cholesterol 46mg		15%
Sodium 569mg		23%
Potassium 367mg		10%
Total Carbohydrate 14.4g		4%
	Dietary Fiber 2.1g	8%
	Sugars 2.0g
Protein 18.4g		36%
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Karyn's Quinoa Chicken Crock-Pot

Recipe #391742 | 4¼ hours | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: CalgaryHealthyCook
Sep 24, 2009

A co-worker gave me this recipe. It is wheat, gluten, egg and lactose free for those out there with allergies.

SERVES 6 (change servings and units)

Ingredients

3 chicken breasts
1/3 cup quinoa
4 ounces chickpeas
2 tablespoons light peanut butter
1/2 cup salsa
3 teaspoons orange juice concentrate
1/2 garlic clove
1/4 onion
1 teaspoon cinnamon
2 tablespoons soy sauce
1 cup water

Directions

1
Place all ingredients in crockpot and stir.
2
Cook on medium for 4 hours or low for 8 hours.
3
Optional - put 1 red pepper chopped in for the last hour.

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Featured Reviews for This Recipe

From: Chef #1410743

On Oct 10, 2009

unusal blend of flavors, very tasty. Used 2/3 cup canned chick peas, as it doesn't specify canned or dry. Also used 3 whole boneless breasts, or 6 pieces, which also was not specified. But even my son who is suspicious of quinoa came back for seconds.

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