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Nutrition Facts

Serving Size 1 (83g)

Recipe makes 12 servings

Calories 279
Calories from Fat 212 (76%)
Amount Per Serving %DV
Total Fat 23.6g 36%
Saturated Fat 9.8g 49%
Monounsaturated Fat 8.9g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 819mg 34%
Potassium 191mg 5%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.4g 1%
Sugars 0.8g
Protein 10.9g 21%

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Karen's Dip

Recipe #396654 | 9 min | 5 min prep | add private note

By: Barenaked Chef
Oct 27, 2009

Oh, this chunky, creamy dip is so delicious. Let is sit at room temp before serving so you can just dip it, otherwise it is too firm.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients. Blend well. Chill. Serve.
  2. 2
    as a dip or form into a ball. Serve with wheat.
  3. 3
    crackers.

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