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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 3 servings The following items or measurements are not included below: fresh ginger sea salt |
||
| Calories 309 | ||
| Calories from Fat 143 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 10.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1205mg | 50% | |
| Potassium 642mg | 18% | |
| Total Carbohydrate 36.0g | 12% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 2.3g | ||
| Protein 8.6g | 17% | |
SERVES 3
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
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