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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (167g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup light coconut milk |
||
| Calories 264 | ||
| Calories from Fat 122 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 1289mg | 53% | |
| Potassium 422mg | 12% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.2g | ||
| Protein 29.1g | 58% | |
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From: Rinshinomori
On Aug 31, 2009
This was a total surprise. I selected this recipe thinking it was going to be fried chicken. We love anything fried but this recipe is not fried at all. Instead, it's steamed and grilled. I used the ingredients for the marinade and steamed without the coconut milk for 20 minutes. The chicken was already tasty by then. Instead of grilling, I pan sauteed without adding any extra fat or oil and the chicken came out succulent and full of flavor. I think grilling these will work perfectly too. Thank you Coasty for posting this recipe. Made for Asian forum's unrated Asian recipe tag.
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