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Nutrition Facts

Serving Size 1 (334g)

Recipe makes 4 servings

Calories 349
Calories from Fat 217 (62%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 3.3g 16%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 12.6g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 621mg 25%
Potassium 709mg 20%
Total Carbohydrate 28.9g 9%
Dietary Fiber 11.3g 45%
Sugars 13.8g
Protein 6.3g 12%

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Japanese Eggplant With Miso

Recipe #392622 | 25 min | 10 min prep | add private note
Wendys Kitchen

By: Wendys Kitchen
Sep 30, 2009

Found this online.

SERVES 4 (change servings and units)

Ingredients

  • 2 large eggplants
  • 1/3 cup vegetable oil or olive oil
  • 4 tablespoons white sesame seeds
  • 4 tablespoons sweet miso
  • 2 tablespoons sugar
  • 3 tablespoons sweet cooking rice wine (mirin)

Directions

  1. 1
    Cut off the stems and tops of the eggplants and cut them in halves (if Japanese-sized) or cut them crosswise in 1.5 cm thick slices (if American-sized).
  2. 2
    Score skin if extra big pieces. Heat oil in pan and sauté eggplants on both sides until browned and soft.
  3. 3
    Arrange them with skin side down on a platter. You may have to do this in batches if all the eggplant won't fit in your frying pan at once. Let cool.
  4. 4
    Toast and grind the sesame seeds to a smooth texture. Add the miso, sugar and mirin. Stir. Spread the mixture evenly over each of the eggplant parts.
  5. 5
    The recipe says serve at room temperature however I put back under a griller for a few minutes to heat and caramelize.
  6. 6
    * Sweet miso is light yellow in color and the labels on the containers usually have a yellow bit.

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