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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (32g) Recipe makes 4 servings The following items or measurements are not included below: beef spareribs jerk sauce |
||
| Calories 24 | ||
| Calories from Fat 5 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 268mg | 11% | |
| Potassium 65mg | 1% | |
| Total Carbohydrate 4.3g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.4g | ||
| Protein 0.6g | 1% | |
Ingredients
- 8 beef spareribs (3-4lbs) or 1 pork rib rack (3-4lbs)
- 4 tablespoons jerk sauce (Store bought)
- 1/2 cup barbecue sauce
- 1 teaspoon worcestershire sauce
Directions
1
Boil ribs in water for 40 minutes - 1 hr2
Mix all the Sauces together3
Marinade ribs for 4-8 hrs4
Grill Ribs for 20 -30 minutes5
Serve Immediately.
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- Course > Main Dish
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- Preparation > Simple > 5 or Less Ingredients
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