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Nutrition Facts

Serving Size 1 patties 114g

Recipe makes 10 patties)

Calories 329
Calories from Fat 179 (54%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 5.4g 27%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 3.9g
Trans Fat 0.4g
Cholesterol 52mg 17%
Sodium 434mg 18%
Potassium 203mg 5%
Total Carbohydrate 24.3g 8%
Dietary Fiber 1.3g 5%
Sugars 0.8g
Protein 12.7g 25%

how is this calculated?

Jamaican Beef Patties (Aka Meat Pies or Pasties)

Recipe #373127 | 50 min | 20 min prep | add private note
Debbie R.

By: Debbie R.
May 20, 2009

From allrecipes.com. I haven't tried them yet.

10 patties (change servings and units)

Ingredients

Meat Filling

Directions

  1. 1
    Make the crust: Combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Do not overstir; that makes tough crust. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside.
  2. 2
    Next, prepare the filling.: Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is browned, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat.
  3. 3
    Now make the patties: Spoon some filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg.
  4. 4
    Bake in preheated 375 degree oven for 25 - 30 minutes, or until golden brown.
  5. 5
    NOTE: If you have the time and organization, it might be best to make the filling in advance, long enough to cool down before fillng the pastry. Otherwise, it might melt the pastry somewhat. Just a thought from a review on another recipe.

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Featured Reviews for This Recipe

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From: JackieOhNo!

On Jun 4, 2009

Okay, I did cheat a little. I didn't have time to make the crust (but I will next time) so I used prepared pie crust dough that I dusted with curry powder. The filling is wonderful, though, and the pies were even delicious cold. They made a wonderful brown bag lunch! Made for ZWT5 by a Groovy GastroGnome.

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    From: MarraMamba

    On May 27, 2009

    Super pattie recipe, easy to prepare and delicious!

    0 people found this review helpful

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