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Nutrition Facts

Serving Size 1 cup 45g

Recipe makes 1/3 cup)

Calories 126
Calories from Fat 30 (24%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 0.8g 4%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 1024mg 29%
Total Carbohydrate 27.9g 9%
Dietary Fiber 17.1g 68%
Sugars 1.6g
Protein 5.8g 11%

how is this calculated?

Italian Seasoning

Recipe #391627 | 5 min | 5 min prep | add private note
Scrivener1

By: Scrivener1
Sep 23, 2009

This blend of ingredients will give your recipes a more robust flavor than store bought. I found it in a cookbook called, "Meatless Meals," by Barbara Echols

1/3 cup (change servings and units)

Ingredients

Directions

  1. 1
    Stir ingredients well.
  2. 2
    Store in a jar with a tight fitting lid.
  3. 3
    NOTE: Sweet basil works best.

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Featured Reviews for This Recipe

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From: the80srule

On Oct 4, 2009

Awesome! It tasted great with my pasta dishes and I didn't have to buy a separate bottle.

0 people found this review helpful

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  • From: Ms. B

    On Sep 24, 2009

    This is just as good as any Italian Spice Mix that you can buy from the store shelves. It is better because I have all of the herbs/spices and don't have to buy this separately.

    0 people found this review helpful

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  • Read all 2 reviews

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