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Nutrition Facts

Serving Size 1 (233g)

Recipe makes 4 servings

The following items or measurements are not included below:

Thai peppers

Calories 449
Calories from Fat 310 (69%)
Amount Per Serving %DV
Total Fat 34.5g 53%
Saturated Fat 11.3g 56%
Monounsaturated Fat 16.0g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 64mg 21%
Sodium 1373mg 57%
Potassium 540mg 15%
Total Carbohydrate 11.8g 3%
Dietary Fiber 2.0g 8%
Sugars 4.3g
Protein 22.7g 45%

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Italian Sausage and Peppers With a Kick

Recipe #368910 | 13 min | 5 min prep | add private note
Vicki in CT

By: Vicki in CT
May 1, 2009

Super simple one dish meal, or can be made on the grill. Can serve on Italian bread, pasta, or just as is, which is my preference.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Sausage can be partially cooked ahead to help remove the fat. Pierce well with knife and grill or microwave draining fat. Slice. Alternatively, slice and stir fry in non stick skillet. Drain fat.
  2. 2
    In skillet, heat over medium high heat olive oil. Add all remaining ingredients. Stir fry for 8-12 minutes letting it sear until the veggies are crisp tender.
  3. 3
    Serve as is, or over pasta or bread.

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