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Nutrition Facts

Serving Size 1 (155g)

Recipe makes 6 servings

The following items or measurements are not included below:

red wine vinegar

prosciutto

Calories 256
Calories from Fat 157 (61%)
Amount Per Serving %DV
Total Fat 17.5g 26%
Saturated Fat 4.8g 24%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 81mg 3%
Potassium 443mg 12%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.0g 4%
Sugars 1.7g
Protein 21.4g 42%

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Italian Party Flank Steak

Recipe #398372 | 2½ hours | 2 hours prep | add private note

By: Princess Lisa
Nov 8, 2009

Wonderful recipe for rolled flank steak with prosciutto basil and pimento from Sheila Lukins in Parade Magazine.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    To butterfly flank steak: With long end of the steak facing you, run a thin sharp knife through the middle thickness of meat, leaving about 1/2 inch at the long opposite end to make a "hinge." flip meat open to resemble a butterfly.
  2. 2
    Combine marinade ingredients (oil, vinegar, garlic, parsley, black pepper) in a zip-lock bag and add butterflied steak and marinate for 2 hours or overnight in refrigerator.
  3. 3
    To make pimento if using fresh red bell peppers: Preheat broiler. Halve peppers lengthwise; remove seeds. Place, skin-side up on a broiler tray, 4 inches from heat. Broil until skins are charred black. Seal peppers in a plastic bag for 15 minutes to steam. Slip off skins.
  4. 4
    Once steak is done marinading, remove and scrape off any excess marinade. Lay meat opened on a long piece of aluminum foil on a flat surface. Reserve marinade. Preheat oven to 350°F.
  5. 5
    Place the 4 pepper halves on top of steak to cover it. Sprinkle with 1 tablespoon of parsley. Cover with prosciutto slices. Arrange basil leaves in a single layer over complete surface of prosciutto. Sprinkle the surface with grated Parmesan, the remaining 2 tablespoons parsley and black pepper.
  6. 6
    With the long side of the layered steak facing you, lift it from the foil and roll it tightly away from you. It should look like a jelly roll.
  7. 7
    With 6 pieces of kitchen string, 8 inches long, tie the steak at 2 to 3 inch intervals. Slip the strings under and around the roll.
  8. 8
    Place steak in shallow baking dish and pour marinade over the top. Bake for 30 minutes, basting twice. Let rest for 15 minutes before slicing.
  9. 9
    Carefully cut into 1/2 in slices, discarding string. Arrange on a serving platter garnished with watercress.

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