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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 172 | ||
| Calories from Fat 23 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 3% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 328mg | 13% | |
| Potassium 117mg | 3% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 26.6g | ||
| Protein 8.9g | 17% | |
SERVES 4 -6 , 1 salad
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From: LARavenscroft
On Nov 4, 2009
I love fruit in my cottage cheese and this is a really nice salad! Easy to make and so refreshing. Thanks for posting this Lori. Made for New Kid on the Block Tag.
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