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Nutrition Facts

Serving Size 1 (106g)

Recipe makes 4 servings

Calories 35
Calories from Fat 3 (9%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 289mg 8%
Total Carbohydrate 8.9g 2%
Dietary Fiber 3.3g 13%
Sugars 1.3g
Protein 2.6g 5%

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Incredible Roasted Broccoli

Recipe #378287 | 30 min | 5 min prep | add private note

By: melewen
Jun 23, 2009

There's a fairly similar recipe on here for roasted broccoli, but there's no temperature set, and that's KEY! Also, I like the broccoli to stand on its own--no need for pignoli, aka pine nuts! I, myself, have always loved broccoli, but this method of cooking is BY FAR the best.

SERVES 4 , 4 side servings (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450º.
  2. 2
    Cut stalks into florets. I find that small florets pick up a very crispy, delicious flavor! Throw in sliced garlic.
  3. 3
    Toss with olive oil and season with salt and pepper.
  4. 4
    Roast in the oven for twenty minutes. Check to see if crisp-tender, as well as crisp enough for you. (I roast at least 27 minutes!).
  5. 5
    When satisfactorily roasted, squeeze fresh lemon juice over the broccoli, then top with the freshly grated parmesan cheese.

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Featured Reviews for This Recipe

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From: AuntSana

On Jul 6, 2009

Incredible is such an insignificent word to describe this dish. I'm sorry I didn't get a pic of this, but I kept eating it right out of the oven, and so did my nephew! And that was before the cheese every got on it! I did use chopped garlic, and it got into all the small crevices of the broccoli. Heaven to garlic lovers! Will make this again, melewen. Thnx for posting. Made for Comfort Cafe Summer 2009

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