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Nutrition Facts
Serving Size 1 (229g) Recipe makes 1 servings The following items or measurements are not included below: turkey pepperoni
Calories 181
Calories from Fat 38		(21%)
Amount Per Serving		%DV
	Total Fat 4.3g	6%
	Saturated Fat 0.8g	4%
	Monounsaturated Fat 1.1g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 8mg		2%
Sodium 798mg		33%
Potassium 627mg		17%
Total Carbohydrate 6.8g		2%
	Dietary Fiber 1.7g	6%
	Sugars 4.0g
Protein 27.6g		55%
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Hungry Girl Pepperoni Pizza Scramble

Recipe #398310 | 7 min | 2 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: HokiesLady
Nov 8, 2009

From the HG Cookbook 200 under 200. This cookbook has an amazing collection of recipes that are all under 200 calories. This is one that immediately caught my eye! Hope you enjoy it! From HG - entire scramble has 173 calories, 2.5g fat, 7.5g carbs & 3g sugars (this is if you choose to use the turkey pepperoni)

SERVES 1 , 1 serving (change servings and units)

Ingredients

1/2 cup fat-free liquid egg substitute
1/3 cup fat free mozzarella cheese, shredded
1/4 cup canned Italian-style diced tomatoes, drained
9 slices turkey pepperoni, quartered
1 dash salt
1 dash oregano
1 dash garlic powder
1 dash ground pepper

Directions

1
Bring a pan sprayed with nonstick spray to a medium heat. Add egg substitute and turkey pepperoni and scramble as you would ordinary eggs.
2
Add salt, oregano, garlic powder and black pepper. Once scramble begins to look solid after about 1 minute, add drained tomatoes.
3
Scramble for another 30 seconds or so and then add mozzarella cheese and reduce heat to low and cover pan.
4
Let cook for another 30 seconds or until cheese melts.